All you really need in the Aquaman workout is a pair of Water Dispenser bottle (which will cost you RM15 each) & water. Check out the video below on the types of workout you can do with this:
And there you have it.
Technically each filter can go up to the weight of 20kg. This should be an easy & cheap alternative if you cant afford dumbbells / kettle-bells from the fitness shop. We hope you enjoy the video and keep on training!
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