Borneo Fighter to fight at ONE FC promotion!

Sabahans can be proud, fighter AJ "Pyro" Vaa will be representing The Land Below The Wind in his upcoming fight at ONE FC, currently the biggest Asian MMA Promotion.

Sandakan team brings back 1 Gold & 2 Silver from Pahang.

3 Sandakan boxers brought back 1 Gold & 2 Silver from the a amateur boxing competition at Karnival Remaja (Youth Carnival) Pahang yesterday.

FightBah to catch ONE FC: Destiny of Warriors this June 23rd 2012!

FightBah will be visiting ONE FC: Destiny of Warriors this coming June 23rd at Stadium Negara, Kuala Lumpur.

Borneo Fighters ready for National Level Muaythai Fit Warrior!

With the coming Muaythai Fit Warrior National Level Tournament coming on the 24th May to the 27th May, the Sarawak & Sabah teams are gearing up to head to Putrajaya, Kuala Lumpur to do Borneo island proud.

CORE Fitness FREE Muaythai on Tuesdays & Thursdays.

Starting from June 5th & for 1 month only, CORE Fitness is offering a FREE Muaythai Kickboxing session coached by Rendell of Borneo Combat Gym / Kinabalu Fighters.

Borneo Grapplers winning Pan Asians Challenge, Manila!

FightBah would like to give a shout out to 2 gyms: Studio 23 & Busiido MMA for competing and bringing back some medals from the Pan Asians Challenge Manila (BJJ & Submittion Grappling tournament)!

Congratulation to Sabah Judo & BJJ Borneo Grapplers .

A good news for the Land Below the wind.

New Judokas & BJJ grapplers have recently had their belts upgraded!

Train with an Ex Rajadamnern Champion at Borneo Combat Gym!

Borneo Combat Gym has recently hired an Rajadamnern Champion from Thailand: Mr. Surin Sasiprapa.

Poor Men's workout: Kettlebell using a basketball?

From our last post in Poor Men's workout we spoke about using basketball as a DIY medicine ball for your workout.

Today we will show you some ideas of making a kettlebell using a basketball and other materials.

Sabah Karate Association History 2.

SKA has just updated more of their history on Sabah Karate.

Iphone app: Roy Dean BJJ Academy.

I downloaded these few apps of Roy Dean BJJ Academy, RDA: Bluebelt Requirement & No-Gi Essentials.

While these apps have been around the market for a very long time, I decided to get them only 3 months back during my long flight from Malaysia to Japan. I needed something entertaining to watch & wasn't interested in movies, so I decided to check in my Iphone and typed the word "BJJ".

Why MMA is Bullshit?

Another Episode from "Enter The Dojo". These 2 episodes will tell you WHY, MMA is bullshit. Enjoy.