BJJ submission chart online for easy learning.

Mr. PJ Smith at BJJ Borneo facebook was sharing this awesome website.

The site is called: bjjnmma.com

What makes this site so cool is that it has a submission link that maps out all the possible chokes, cranks, twist & etc from the position you are at (either top position or bottom or side control).

Introducing Genn Lai & Technique of the Month.

FightBah would like to introduce our friend Genn Lai & his youtube channel AsiaticSoul.

Learning Jujitsu online via Gracie University?

I was first introduce to this site by Mr. Alvin Chong of Borneo Combat Gym which I think is worth a share for everyone to know about.

Technique of the Month: Capoeira - Vingativa

DISCLAIMER: 

THE FOLLOWING MOVES SHOULD NOT BE ATTEMPTED WITHOUT SUPERVISION BY AN EXPERT AND IN A SAFE AND PROPER ENVIRONMENT. YOU SHOULD CONSULT YOUR PHYSICIAN BEFORE ATTEMPTING THESE MOVES.

WWW.FIGHTBAH.BLOGSPOT.COM IS NOT RESPONSIBLE FOR ANY POSSIBLE INJURIES; AND IN THE WORST CASE SCENARIO DEATH. VIEWERS DISCRETION ADVISED.

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This month we bring you an interesting move from Capoeira.

Technique of the Month: Judo - Osoto Gari

DISCLAIMER: 

THE FOLLOWING MOVES SHOULD NOT BE ATTEMPTED WITHOUT SUPERVISION BY AN EXPERT AND IN A SAFE AND PROPER ENVIRONMENT. YOU SHOULD CONSULT YOUR PHYSICIAN BEFORE ATTEMPTING THESE MOVES.

WWW.FIGHTBAH.BLOGSPOT.COM IS NOT RESPONSIBLE FOR ANY POSSIBLE INJURIES; AND IN THE WORST CASE SCENARIO DEATH. VIEWERS DISCRETION ADVISED.

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For the month of July, Fightbah went to cover a take down move at the Sabah Judo Dojo in Likas.

Sensei Bart show us a simple take down move that can be used on someone not in a gi (kimono).

Enter: Osoto Gari