Martial Arts demo at Borneo Beach Expo.

There will be some martial art demo at this coming December event:

Borneo Beach Expo on the 29th - 30th December at the First Beach Tanjung Aru.

local martial artists helps with "Pangazou" TV series

A few martial artists & clubs have been helping out Manjafilms Sdn Bhd put the finishing touch to a local action drama called Pangazou.

Danz Furacao's channel. Sabah Karateka vs PDRM. Team Kumite 2011.

Found this video of Team Sabah vs PDRM (Polis Diraja Malaysia) at the 2011 Team Kumite in Johor.

The Sabah fighter is Danz Furacao: Sabah SUKMA Kumite coach & Sabah Capoeria founder.

Sabah (Blue) vs PDRM (Red).



Subscribe to Danz Furacao's youtube channel for more!

Capoeira Angola workshop by Bigfoot

* Am currently away in KL, I would like to thank Mr Nazim of Furious Style gym for sharing this good piece of information.

Mr. "Bigfoot" @ Ahmad Ibrahim Shukri (picture above, without shirt), one of the early pioneers of Malaysian Capoeria Angola was in Kota Kinabalu for a week & gave a 1 day workshop.

Sports & activities that compliment martial art

Some of your everyday sports activities and exercises can compliment your martial art training. Here are a few things you can do to help your martial art training.

Capoeira in Kota Kinabalu?

So some folks saw the previous post about "Technique of the month: Capoeira - Vingativa" & have asked me where can you find a Capoeira class in Kota Kinabalu?

For those that are interested, you can find the "Borneo Capoeira" group at Tanjung Aru 1st Beach. They practice either on Saturdays or Sundays around 5pm.

(image credit to LEAP blog)

Technique of the Month: Capoeira - Vingativa

DISCLAIMER: 

THE FOLLOWING MOVES SHOULD NOT BE ATTEMPTED WITHOUT SUPERVISION BY AN EXPERT AND IN A SAFE AND PROPER ENVIRONMENT. YOU SHOULD CONSULT YOUR PHYSICIAN BEFORE ATTEMPTING THESE MOVES.

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This month we bring you an interesting move from Capoeira.