WARRIOR the movie!

I'm a little surprised that not many in K.K. seem to realise what a great MMA movie has hit our shores recently.

Enter the Dojo: "Rape Class" part 2!

More crazy stuff from "Enter the Dojo". Rape Class part 2

And in case you actually never saw part 1, it's here.

Poor Man's: Below RM50 punching bag.

FightBah spotted a few punching bag that are BELOW RM50 at the SURIA SABAH 100Yen Shop.

The 1st 1 we spotted was a small (estimated) 3 feet tall bag and about 1.5 feet wide bag. The skin of the bag is not made of leather nor canvas, the inside of the bag comes with a few millimeter thick foam that wraps around the bag. The bag does not come with any filling.

The small bag cost RM29.99 while a slightly taller and bigger bag (about 5 feet or 6 feet tall & 3 feet wide) cost RM49.99.

It could be a "children's punching bag" considering it looks smaller and the material of the body looks like cloth stitches, but as long as you punch it with gloves, we believe it will get the job done. All you need now, is to find sawdust and sand to fill up this bag.

Hope this helps for those who wants a "nice to look at" yet cheap punching bag compare to a tire.

AXN: The Challenger Muay Thai Episode 2: Fight Recap.

The Challenger Muay Thai was aired last night at AXN 701 10pm & rerun at 11.50pm. For those that missed it, you can still check your ASTRO AXN schedule for reruns. If not, you can watch this recap fight video!

Winner: Cedric Muller

Learning Jujitsu online via Gracie University?

I was first introduce to this site by Mr. Alvin Chong of Borneo Combat Gym which I think is worth a share for everyone to know about.

FightBah visits EVOLVE MMA

FightBah was at Singapore for a few days over some personal matters, but we manage to drop by for a quick visit to the EVOLVE MMA gym in Far East Square.

FightBah updates (September 20th 2011)

FightBah blog currently has 6529 viewers since June this year & our current highest blog article read is the special interview from Mr. AJ Vaa: Fighters Training: During The Holy Month of Ramadhan. We're pretty happy with the numbers and this is encouraging to us as we continue to provide you with more interesting posts.

Where is Sabah Kendo Club?

Recently a few friends of mine has taken up the interest of wanting to know more about Kendo & so I asked a friend who used to train with the Sabah Kendo club for directions. 

FIGHT RECAP video of AXN Challenger Muay Thai episode 1

For those that missed the 1st episode of the AXN "The Challenger Muay Thai", I found a fight recap on youtube for your viewing pleasure.

Winner: Vuyisile Colossa

The Challenger Muay Thai on AXN 701

Been pretty busy lately and just got back from Singapore.

Anyway just wanted to give everyone a heads up on the upcoming reality show called "The Challenger Muay Thai". "The Challenger Muay Thai" is basically a reminiscent of the reality show called "The Contender Asia", that show got scraped but now we finally have this Muay Thai reality show to satisfy our fight craving.

World War II Fitness Assessment Chart

Found this really interesting old school "fitness assessment chart" by the US Military during the World War II era to decide if you are fit enough to join the army... 

The test pays a lot of attention to "functional exercises" and as far as I see it, it's pretty hardcore... enjoy.

Sports & activities that compliment martial art

Some of your everyday sports activities and exercises can compliment your martial art training. Here are a few things you can do to help your martial art training.

How Legends Trained.

I notice a big interest among martial fans loving to read about how certain martial art idol of theirs train & so I decided why not just have a post dedicated to some of these fighting legends. 

So let me start off with a few great legends for this post.

Free class for the community?

The latest of "Enter The Dojo" series. Master Ken offering a free class on defending one from rape... he calls it the "Rape Class"...

Top 20 Street Fight Mistakes!

An old video that is worth sharing.

This video shows the common mistakes of fighting by most people & in "fighting" I'm refering to a non-combat-sport related environment, A.K.A the other person really want to whoop your ass...

Borneo Combat Gym obtains International Wushu Sanshou cert!

Borneo Combat Gym has once again help produce 2 new International Standard judge & coach for East Malaysia, this time in the Kickboxing sport of Sanshou!

Mr. Alvin Chong, owner / coach of  Borneo Combat Gym & Mr. Roslan; a senior member from the same gym have been awarded the certificate of International Wushu Sanshou judge & coach!